I like kettlebells.

Have since the lockdown.

Let me rephrase that.

I hate kettlebells.

I like what they can do for me.

And no this isn’t a link to my YouTube or TikTok or course how you too can get shredded in just 270 minutes a day using my 32 point easy to follow likely to cripple you program.

This is about mountains.

And packs.

The things we carry.

Today’s workout was a bigger mountain.

Took more effort than normal.

20 rounds instead of the usual 5.

The kettlebells?

Weigh the same.

I’m just moving them more.

It’s not the mountain that’s the problem.

We climb each one the same way.

One step at a time.

It’s about how we packed for the trip.

It’s the same bag.

Just a different mountain.

So take that rest.

Small mountain.

Big mountain.

You’ve still got baggage.

It’s ok to put that down once in a while.